How to avoid toxic products!
Have you ever wished you just had a resource that listed many of the no no ingredients while cross checking your labels. Above is a list I keep handy and find...
A deeper dive into why I am so passionate about holistic health!
IF YOU DIDN'T COME FROM A HEALTHY FAMILY, MAKE SURE A HEALTHY FAMILY COMES FROM YOU! My parents were not health focused. We had a very standard American diet....
What is ALT and WHY you should consider it for a healthier life!
What is ALT and WHY you should consider it for a healthier life!! Our lymphatic system is probably THE most important system in the body. It is primarily...
Why toxin free matters so much + 3 ways to make safe swaps!
Did you know.....Toxins in our environment (food, personal care products, water, air, etc) are one contributing factor that CONGEST OUR LYMPHATIC SYSTEMS....